Swimmer profile

Lauren Israel

Female15-16Highlander Aquatic ClubFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.13

B36.09
BB33.49
A30.89
AA29.59
AAA+0.84
AAAA+2.04

100 Free LCM

PB1:03.14

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.55
AAAA+4.35

200 Free LCM

PB2:16.57

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+3.58
AAAA+9.68

50 Back LCM

PB34.36

B41.19
BB38.29
A35.29
AA+0.47
AAA+1.97
AAAA+3.47

100 Back LCM

PB1:14.33

B1:26.89
BB1:20.69
A1:14.49
AA+2.94
AAA+6.04
AAAA+9.14

200 Back LCM

PB2:47.42

B3:06.79
BB2:53.39
A+7.33
AA+14.03
AAA+20.63
AAAA+27.33

50 Breast LCM

PB41.15

B46.19
BB42.89
A+1.56
AA+3.26
AAA+4.86
AAAA+6.56

100 Breast LCM

PB1:29.54

B1:38.59
BB1:31.59
A+5.05
AA+8.55
AAA+12.05
AAAA+15.55

50 Fly LCM

PB31.98

B38.99
BB36.19
A33.49
AA32.09
AAA+1.29
AAAA+2.69

100 Fly LCM

PB1:14.99

B1:24.29
BB1:18.29
A+2.70
AA+5.70
AAA+8.70
AAAA+11.70

200 IM LCM

PB2:41.37

B3:11.19
BB2:57.49
A2:43.89
AA+4.38
AAA+11.18
AAAA+17.98

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