Swimmer profile

Helena Alvarez de Arcaya

Female17-18SPIRE Swim ClubOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.16

B35.89
BB33.29
A30.69
AA29.49
AAA+0.97
AAAA+2.27

100 Free LCM

PB1:00.98

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.69

200 Free LCM

PB2:10.31

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA2:11.69
AAAA+4.52

400 Free LCM

PB4:37.19

B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA4:37.69
AAAA+12.10

100 Back LCM

PB1:13.52

B1:25.89
BB1:19.79
A1:13.69
AA+2.93
AAA+6.03
AAAA+9.03

200 IM LCM

PB2:38.51

B3:09.29
BB2:55.79
A2:42.29
AA+3.02
AAA+9.72
AAAA+16.52

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