Swimmer profile

Helena Smart

Female15-16Rockingham Area Youth SwimNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.12

B36.09
BB33.49
A30.89
AA+0.53
AAA+1.83
AAAA+3.03

100 Free LCM

PB1:07.65

B1:18.39
BB1:12.79
A+0.46
AA+3.26
AAA+6.06
AAAA+8.86

200 Free LCM

PB2:24.35

B2:49.19
BB2:37.09
A2:25.09
AA+5.36
AAA+11.36
AAAA+17.46

400 Free LCM

PB5:56.06

B+0.87
BB+26.17
A+51.57
AA+1:04.27
AAA+1:16.97
AAAA+1:29.67

50 Back LCM

PB33.29

B41.19
BB38.29
A35.29
AA33.89
AAA+0.90
AAAA+2.40

100 Back LCM

PB1:18.39

B1:26.89
BB1:20.69
A+3.90
AA+7.00
AAA+10.10
AAAA+13.20

200 Back LCM

PB2:57.46

B3:06.79
BB+4.07
A+17.37
AA+24.07
AAA+30.67
AAAA+37.37

100 Breast LCM

PB1:27.38

B1:38.59
BB1:31.59
A+2.89
AA+6.39
AAA+9.89
AAAA+13.39

200 Breast LCM

PB3:19.32

B3:32.49
BB+2.03
A+17.23
AA+24.83
AAA+32.33
AAAA+39.93

50 Fly LCM

PB36.47

B38.99
BB+0.28
A+2.98
AA+4.38
AAA+5.78
AAAA+7.18

100 Fly LCM

PB1:25.06

B+0.77
BB+6.77
A+12.77
AA+15.77
AAA+18.77
AAAA+21.77

200 IM LCM

PB2:45.49

B3:11.19
BB2:57.49
A+1.60
AA+8.50
AAA+15.30
AAAA+22.10

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