Swimmer profile

Macy Cappa

Female17-18Champaign Cnty YMCAIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.24

B35.89
BB33.29
A30.69
AA29.49
AAA+1.05
AAAA+2.35

100 Free LCM

PB1:01.54

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+0.45
AAAA+3.25

200 Free LCM

PB2:17.81

B2:47.69
BB2:35.69
A2:23.69
AA+0.12
AAA+6.12
AAAA+12.02

400 Free LCM

PB4:57.98

B5:53.39
BB5:28.19
A5:02.99
AA+7.69
AAA+20.29
AAAA+32.89

50 Back LCM

PB43.11

B+2.12
BB+5.02
A+8.02
AA+9.42
AAA+10.92
AAAA+12.32

100 Back LCM

PB1:16.12

B1:25.89
BB1:19.79
A+2.43
AA+5.53
AAA+8.63
AAAA+11.63

200 Back LCM

PB2:50.13

B3:05.79
BB2:52.49
A+10.94
AA+17.54
AAA+24.14
AAAA+30.84

100 Breast LCM

PB1:31.28

B1:37.49
BB+0.79
A+7.69
AA+11.19
AAA+14.69
AAAA+18.19

200 Breast LCM

PB3:08.86

B3:29.89
BB3:14.99
A+8.87
AA+16.37
AAA+23.87
AAAA+31.37

50 Fly LCM

PB32.95

B38.39
BB35.59
A+0.06
AA+1.46
AAA+2.76
AAAA+4.16

100 Fly LCM

PB1:13.69

B1:23.59
BB1:17.69
A+2.00
AA+5.00
AAA+8.00
AAAA+11.00

200 IM LCM

PB2:46.20

B3:09.29
BB2:55.79
A+3.91
AA+10.71
AAA+17.41
AAAA+24.21

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