Swimmer profile

Ella Knox

Female17-18Asphalt Green Unified AquaticsMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.38
BB✓	38.09	−3.48
A✓	35.09	−0.48
AA	33.69	+0.92
AAA	32.19	+2.42
AAAA	30.79	+3.82

PBA

34.61

2025 FL ISCA Summer Senior Blast

Jul 31, 2025

🎓 Class of 2027#22of 89 · MR#1,008 USA*

LSC

of 16

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−76.98
BB✓	6:11.69	−48.38
A✓	5:43.09	−19.78
AA✓	5:28.79	−5.48
AAA	5:14.49	+8.82
AAAA	5:00.29	+23.02

PBAA

5:23.31

2026 MR TYR Senior Metropolitan Summer Championship

Jul 10, 2026

🎓 Class of 2027#18of 56 · MR#415 USA*

LSC

of 22

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−6.04
BB✓	42.29	−2.74
A	39.09	+0.46
AA	37.49	+2.06
AAA	35.79	+3.76
AAAA	34.19	+5.36

PBBB

39.55

2025 FL ISCA Summer Senior Blast

Aug 2, 2025

🎓 Class of 2027#26of 90 · MR#929 USA*

LSC

of 19

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.65
BB✓	33.29	−3.05
A✓	30.69	−0.45
AA	29.49	+0.75
AAA	28.19	+2.05
AAAA	26.89	+3.35

PBA

30.24

2025 MR AGUA Memorial Day Invitational

May 24, 2025

🎓 Class of 2027#55of 109 · MR#2,084 USA*

LSC

104

of 195

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−12.88
BB✓	1:12.19	−7.38
A✓	1:06.59	−1.78
AA	1:03.89	+0.92
AAA	1:01.09	+3.72
AAAA	58.29	+6.52

PBAA

1:04.81

2023 MD NBAC Mid-Summer Classic

Jul 9, 2023

🎓 Class of 2027#43of 109 · MR#1,658 USA*

LSC

of 189

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−29.61
BB✓	2:35.69	−17.61
A✓	2:23.69	−5.61
AA	2:17.69	+0.39
AAA	2:11.69	+6.39
AAAA	2:05.79	+12.29

PBAA

2:18.08

2023 MR Metro Age Group LCM Championships

Jul 22, 2023

🎓 Class of 2027#33of 105 · MR#1,067 USA*

LSC

of 85

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−63.31
BB✓	5:28.19	−38.11
A✓	5:02.99	−12.91
AA✓	4:50.29	−0.21
AAA	4:37.69	+12.39
AAAA	4:25.09	+24.99

PBAA

4:50.08

2023 MR Metro Age Group LCM Championships

Jul 21, 2023

🎓 Class of 2027#26of 75 · MR#788 USA*

LSC

of 49

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−101.57
BB✓	11:18.19	−49.47
A	10:25.99	+2.73
AA	9:59.89	+28.83
AAA	9:33.79	+54.93
AAAA	9:07.79	+80.93

PBA

10:28.72

2024 MR LIAC Spring Kickoff Invitational

May 12, 2024

🎓 Class of 2027#23of 35 · MR#910 USA*

LSC

of 33

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.38
BB✓	38.09	−3.48
A✓	35.09	−0.48
AA	33.69	+0.92
AAA	32.19	+2.42
AAAA	30.79	+3.82

PBA

34.61

2025 FL ISCA Summer Senior Blast

Jul 31, 2025

🎓 Class of 2027#22of 89 · MR#1,008 USA*

LSC

of 16

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−14.05
BB✓	1:19.79	−7.95
A✓	1:13.69	−1.85
AA	1:10.59	+1.25
AAA	1:07.49	+4.35
AAAA	1:04.49	+7.35

PBA

1:11.84

2025 MR AGUA Memorial Day Invitational

May 24, 2025

🎓 Class of 2027#24of 105 · MR#869 USA*

LSC

of 162

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−31.77
BB✓	2:52.49	−18.47
A✓	2:39.19	−5.17
AA	2:32.59	+1.43
AAA	2:25.99	+8.03
AAAA	2:19.29	+14.73

PBA

2:34.02

2025 MR LIAC Summer Fun Invitational

Jun 22, 2025

🎓 Class of 2027#23of 92 · MR#697 USA*

LSC

of 124

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−6.04
BB✓	42.29	−2.74
A	39.09	+0.46
AA	37.49	+2.06
AAA	35.79	+3.76
AAAA	34.19	+5.36

PBBB

39.55

2025 FL ISCA Summer Senior Blast

Aug 2, 2025

🎓 Class of 2027#26of 90 · MR#929 USA*

LSC

of 19

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−13.11
BB✓	1:30.49	−6.11
A	1:23.59	+0.79
AA	1:20.09	+4.29
AAA	1:16.59	+7.79
AAAA	1:13.09	+11.29

PBA

1:24.38

2024 MR Metro Junior Met LC Championships

Jul 19, 2024

🎓 Class of 2027#29of 105 · MR#1,000 USA*

LSC

of 115

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−30.53
BB✓	3:14.99	−15.63
A✓	2:59.99	−0.63
AA	2:52.49	+6.87
AAA	2:44.99	+14.37
AAAA	2:37.49	+21.87

PBA

2:59.36

2025 MR AGUA Memorial Day Invitational

May 25, 2025

🎓 Class of 2027#24of 80 · MR#692 USA*

LSC

of 98

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−5.17
BB✓	35.59	−2.37
A	32.89	+0.33
AA	31.49	+1.73
AAA	30.19	+3.03
AAAA	28.79	+4.43

PBBB

33.22

2026 MR AGUA Memorial Day Invitational

May 23, 2026

🎓 Class of 2027#38of 89 · MR#1,587 USA*

LSC

of 50

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−11.88
BB✓	1:17.69	−5.98
A	1:11.69	+0.02
AA	1:08.69	+3.02
AAA	1:05.69	+6.02
AAAA	1:02.69	+9.02

PBA

1:11.71

2025 MR AGUA Memorial Day Invitational

May 25, 2025

🎓 Class of 2027#46of 97 · MR#1,257 USA*

LSC

of 153

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−28.46
BB✓	2:51.39	−15.36
A✓	2:38.19	−2.16
AA	2:31.59	+4.44
AAA	2:24.99	+11.04
AAAA	2:18.39	+17.64

PBA

2:36.03

2025 FL ISCA Summer Senior Blast

Aug 2, 2025

🎓 Class of 2027#20of 44 · MR#483 USA*

LSC

of 22

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−34.83
BB✓	2:55.79	−21.33
A✓	2:42.29	−7.83
AA✓	2:35.49	−1.03
AAA	2:28.79	+5.67
AAAA	2:21.99	+12.47

PBAA

2:34.46

2025 FL ISCA Summer Senior Blast

Jul 30, 2025

🎓 Class of 2027#26of 99 · MR#759 USA*

LSC

of 52

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−76.98
BB✓	6:11.69	−48.38
A✓	5:43.09	−19.78
AA✓	5:28.79	−5.48
AAA	5:14.49	+8.82
AAAA	5:00.29	+23.02

PBAA

5:23.31

2026 MR TYR Senior Metropolitan Summer Championship

Jul 10, 2026

🎓 Class of 2027#18of 56 · MR#415 USA*

LSC

of 22