Swimmer profile

Sophia Francisco

Female17-18Boca Raton Swim TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.61

B35.89
BB33.29
A30.69
AA+1.12
AAA+2.42
AAAA+3.72

100 Free LCM

PB1:07.40

B1:17.69
BB1:12.19
A+0.81
AA+3.51
AAA+6.31
AAAA+9.11

200 Free LCM

PB2:32.51

B2:47.69
BB2:35.69
A+8.82
AA+14.82
AAA+20.82
AAAA+26.72

400 Free LCM

PB5:35.77

B5:53.39
BB+7.58
A+32.78
AA+45.48
AAA+58.08
AAAA+1:10.68

50 Back LCM

PB40.16

B40.99
BB+2.07
A+5.07
AA+6.47
AAA+7.97
AAAA+9.37

100 Back LCM

PB1:26.75

B+0.86
BB+6.96
A+13.06
AA+16.16
AAA+19.26
AAAA+22.26

50 Breast LCM

PB45.14

B45.59
BB+2.85
A+6.05
AA+7.65
AAA+9.35
AAAA+10.95

100 Breast LCM

PB1:38.61

B+1.12
BB+8.12
A+15.02
AA+18.52
AAA+22.02
AAAA+25.52

50 Fly LCM

PB42.91

B+4.52
BB+7.32
A+10.02
AA+11.42
AAA+12.72
AAAA+14.12

100 Fly LCM

PB1:41.63

B+18.04
BB+23.94
A+29.94
AA+32.94
AAA+35.94
AAAA+38.94

200 IM LCM

PB3:16.77

B+7.48
BB+20.98
A+34.48
AA+41.28
AAA+47.98
AAAA+54.78

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