Swimmer profile

Sophia Harrer

Female17-18Foothills Area YMCASC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.13

B35.89
BB33.29
A30.69
AA+0.64
AAA+1.94
AAAA+3.24

100 Free LCM

PB1:09.36

B1:17.69
BB1:12.19
A+2.77
AA+5.47
AAA+8.27
AAAA+11.07

200 Free LCM

PB2:26.72

B2:47.69
BB2:35.69
A+3.03
AA+9.03
AAA+15.03
AAAA+20.93

400 Free LCM

PB5:09.24

B5:53.39
BB5:28.19
A+6.25
AA+18.95
AAA+31.55
AAAA+44.15

800 Free LCM

PB10:57.72

B12:10.29
BB11:18.19
A+31.73
AA+57.83
AAA+1:23.93
AAAA+1:49.93

50 Back LCM

PB36.21

B40.99
BB38.09
A+1.12
AA+2.52
AAA+4.02
AAAA+5.42

100 Back LCM

PB1:12.93

B1:25.89
BB1:19.79
A1:13.69
AA+2.34
AAA+5.44
AAAA+8.44

200 Back LCM

PB2:39.18

B3:05.79
BB2:52.49
A2:39.19
AA+6.59
AAA+13.19
AAAA+19.89

50 Breast LCM

PB41.75

B45.59
BB42.29
A+2.66
AA+4.26
AAA+5.96
AAAA+7.56

100 Breast LCM

PB1:25.52

B1:37.49
BB1:30.49
A+1.93
AA+5.43
AAA+8.93
AAAA+12.43

200 Breast LCM

PB3:12.89

B3:29.89
BB3:14.99
A+12.90
AA+20.40
AAA+27.90
AAAA+35.40

50 Fly LCM

PB32.14

B38.39
BB35.59
A32.89
AA+0.65
AAA+1.95
AAAA+3.35

100 Fly LCM

PB1:10.54

B1:23.59
BB1:17.69
A1:11.69
AA+1.85
AAA+4.85
AAAA+7.85

200 Fly LCM

PB2:35.88

B3:04.49
BB2:51.39
A2:38.19
AA+4.29
AAA+10.89
AAAA+17.49

200 IM LCM

PB2:44.74

B3:09.29
BB2:55.79
A+2.45
AA+9.25
AAA+15.95
AAAA+22.75

400 IM LCM

PB5:40.33

B6:40.29
BB6:11.69
A5:43.09
AA+11.54
AAA+25.84
AAAA+40.04

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