Swimmer profile

Sierra Koontz

Female17-18Memphis Thunder Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.42

B35.89
BB33.29
A30.69
AA+0.93
AAA+2.23
AAAA+3.53

100 Free LCM

PB1:02.52

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+1.43
AAAA+4.23

200 Free LCM

PB2:24.06

B2:47.69
BB2:35.69
A+0.37
AA+6.37
AAA+12.37
AAAA+18.27

400 Free LCM

PB4:43.93

B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA+6.24
AAAA+18.84

50 Back LCM

PB52.11

B+11.12
BB+14.02
A+17.02
AA+18.42
AAA+19.92
AAAA+21.32

50 Breast LCM

PB1:02.73

B+17.14
BB+20.44
A+23.64
AA+25.24
AAA+26.94
AAAA+28.54

100 Breast LCM

PB1:52.65

B+15.16
BB+22.16
A+29.06
AA+32.56
AAA+36.06
AAAA+39.56

50 Fly LCM

PB31.00

B38.39
BB35.59
A32.89
AA31.49
AAA+0.81
AAAA+2.21

100 Fly LCM

PB1:10.60

B1:23.59
BB1:17.69
A1:11.69
AA+1.91
AAA+4.91
AAAA+7.91

200 IM LCM

PB3:13.38

B+4.09
BB+17.59
A+31.09
AA+37.89
AAA+44.59
AAAA+51.39

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