Swimmer profile

Declan Nangoy

Male11-12Utica Shelby Swim ClubMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.42

B+0.03
BB+2.63
A+5.33
AA+6.73
AAA+8.03
AAAA+9.33

100 Free LCM

PB1:20.06

B1:22.09
BB+3.87
A+9.67
AA+12.57
AAA+15.57
AAAA+18.47

200 Free LCM

PB2:53.70

B2:59.19
BB+7.31
A+20.11
AA+26.51
AAA+32.91
AAAA+39.31

400 Free LCM

PB6:04.75

B6:21.09
BB+10.86
A+38.06
AA+51.66
AAA+1:05.26
AAAA+1:18.86

50 Back LCM

PB43.37

B44.49
BB+2.28
A+5.68
AA+7.38
AAA+9.08
AAAA+10.78

100 Back LCM

PB1:37.95

B+0.76
BB+8.36
A+16.06
AA+19.86
AAA+23.66
AAAA+27.56

50 Breast LCM

PB46.24

B49.79
BB+0.35
A+4.25
AA+6.25
AAA+8.15
AAAA+10.15

100 Breast LCM

PB1:45.27

B1:47.79
BB+5.68
A+13.98
AA+18.08
AAA+22.18
AAAA+26.28

200 Breast LCM

PB3:42.92

B3:47.89
BB+11.33
A+27.53
AA+35.73
AAA+43.83
AAAA+51.93

50 Fly LCM

PB1:00.73

B+18.74
BB+22.04
A+25.44
AA+27.14
AAA+28.74
AAAA+30.44

100 Fly LCM

PB2:05.59

B+30.50
BB+38.30
A+46.10
AA+50.00
AAA+53.90
AAAA+57.80

200 IM LCM

PB3:22.37

B3:24.39
BB+13.38
A+28.68
AA+36.38
AAA+44.08
AAAA+51.78

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