Swimmer profile

Ben LaRoque

Male11-12Kansas City BlazersMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.05

B37.39
BB34.79
A+1.96
AA+3.36
AAA+4.66
AAAA+5.96

100 Free LCM

PB1:14.28

B1:22.09
BB1:16.19
A+3.89
AA+6.79
AAA+9.79
AAAA+12.69

200 Free LCM

PB2:40.08

B2:59.19
BB2:46.39
A+6.49
AA+12.89
AAA+19.29
AAAA+25.69

400 Free LCM

PB5:36.24

B6:21.09
BB5:53.89
A+9.55
AA+23.15
AAA+36.75
AAAA+50.35

50 Back LCM

PB39.59

B44.49
BB41.09
A+1.90
AA+3.60
AAA+5.30
AAAA+7.00

100 Back LCM

PB1:28.79

B1:37.19
BB1:29.59
A+6.90
AA+10.70
AAA+14.50
AAAA+18.40

200 Back LCM

PB3:05.38

B3:22.99
BB3:08.49
A+11.39
AA+18.69
AAA+25.89
AAAA+33.19

50 Breast LCM

PB50.92

B+1.13
BB+5.03
A+8.93
AA+10.93
AAA+12.83
AAAA+14.83

100 Breast LCM

PB1:52.51

B+4.72
BB+12.92
A+21.22
AA+25.32
AAA+29.42
AAAA+33.52

200 Breast LCM

PB3:54.40

B+6.51
BB+22.81
A+39.01
AA+47.21
AAA+55.31
AAAA+1:03.41

50 Fly LCM

PB40.82

B41.99
BB+2.13
A+5.53
AA+7.23
AAA+8.83
AAAA+10.53

100 Fly LCM

PB1:37.97

B+2.88
BB+10.68
A+18.48
AA+22.38
AAA+26.28
AAAA+30.18

200 IM LCM

PB3:07.98

B3:24.39
BB3:08.99
A+14.29
AA+21.99
AAA+29.69
AAAA+37.39

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