Swimmer profile

Daniel Rukasov

Male11-12YMCA of the Jersey ShoreNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.57

B32.79
BB30.49
A28.09
AA+0.58
AAA+1.78
AAAA+2.98

100 Free SCY

PB59.93

B1:11.49
BB1:06.39
A1:01.29
AA+1.24
AAA+3.74
AAAA+6.34

200 Free SCY

PB2:09.42

B2:35.99
BB2:24.89
A2:13.69
AA+1.23
AAA+6.83
AAAA+12.43

500 Free SCY

PB6:14.68

B6:59.89
BB6:29.99
A+14.69
AA+29.69
AAA+44.69
AAAA+59.69

50 Back SCY

PB33.46

B38.49
BB35.59
A+0.77
AA+2.27
AAA+3.77
AAAA+5.27

100 Back SCY

PB1:13.54

B1:22.19
BB1:15.69
A+4.25
AA+7.55
AAA+10.75
AAAA+14.05

200 Back SCY

PB2:40.59

B2:52.89
BB+0.10
A+12.40
AA+18.60
AAA+24.70
AAAA+30.90

50 Breast SCY

PB39.64

B43.49
BB40.09
A+2.95
AA+4.65
AAA+6.35
AAAA+8.15

100 Breast SCY

PB1:25.56

B1:32.59
BB+0.07
A+7.17
AA+10.67
AAA+14.17
AAAA+17.77

50 Fly SCY

PB32.51

B37.09
BB34.19
A+1.32
AA+2.82
AAA+4.32
AAAA+5.82

100 Fly SCY

PB1:11.24

B1:22.89
BB1:16.09
A+1.95
AA+5.35
AAA+8.75
AAAA+12.15

200 Fly SCY

PB2:47.01

B2:56.59
BB+3.02
A+15.62
AA+22.02
AAA+28.32
AAAA+34.62

200 IM SCY

PB2:47.20

B2:59.29
BB+1.41
A+14.91
AA+21.61
AAA+28.41
AAAA+35.11

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