Swimmer profile

Nqaba Lunga

Male13-14Tennessee AquaticsSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.08

B34.29
BB+0.29
A+2.69
AA+3.89
AAA+5.19
AAAA+6.39

100 Free LCM

PB1:03.67

B1:15.09
BB1:09.79
A1:04.39
AA+1.98
AAA+4.68
AAAA+7.28

200 Free LCM

PB2:20.54

B2:43.99
BB2:32.29
A2:20.59
AA+5.85
AAA+11.65
AAAA+17.55

400 Free LCM

PB5:39.47

B5:48.39
BB+15.98
A+40.78
AA+53.28
AAA+1:05.68
AAAA+1:18.18

50 Back LCM

PB40.93

B+1.44
BB+4.24
A+7.04
AA+8.44
AAA+9.84
AAAA+11.24

100 Back LCM

PB1:23.76

B+0.07
BB+6.07
A+12.07
AA+15.07
AAA+17.97
AAAA+20.97

50 Breast LCM

PB34.11

B43.99
BB40.89
A37.69
AA36.19
AAA34.59
AAAA+1.12

100 Breast LCM

PB1:16.53

B1:33.79
BB1:27.09
A1:20.39
AA1:16.99
AAA+2.84
AAAA+6.24

200 Breast LCM

PB2:56.51

B3:22.79
BB3:08.29
A+2.72
AA+9.92
AAA+17.12
AAAA+24.42

50 Fly LCM

PB36.38

B37.29
BB+1.79
A+4.49
AA+5.79
AAA+7.09
AAAA+8.39

100 Fly LCM

PB1:22.61

B+2.32
BB+8.02
A+13.72
AA+16.62
AAA+19.52
AAAA+22.32

200 IM LCM

PB2:41.28

B3:02.89
BB2:49.79
A+4.59
AA+11.09
AAA+17.59
AAAA+24.09

400 IM LCM

PB5:40.67

B6:30.69
BB6:02.79
A+5.78
AA+19.78
AAA+33.68
AAAA+47.68

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