Swimmer profile

Colin O'Keefe

Male13-14Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.28

B34.29
BB31.79
A+0.89
AA+2.09
AAA+3.39
AAAA+4.59

100 Free LCM

PB1:07.28

B1:15.09
BB1:09.79
A+2.89
AA+5.59
AAA+8.29
AAAA+10.89

200 Free LCM

PB2:26.26

B2:43.99
BB2:32.29
A+5.67
AA+11.57
AAA+17.37
AAAA+23.27

400 Free LCM

PB5:05.43

B5:48.39
BB5:23.49
A+6.74
AA+19.24
AAA+31.64
AAAA+44.14

50 Back LCM

PB35.53

B39.49
BB36.69
A+1.64
AA+3.04
AAA+4.44
AAAA+5.84

100 Back LCM

PB1:12.90

B1:23.69
BB1:17.69
A+1.21
AA+4.21
AAA+7.11
AAAA+10.11

200 Back LCM

PB2:32.83

B3:01.79
BB2:48.79
A2:35.79
AA+3.54
AAA+10.04
AAAA+16.54

50 Breast LCM

PB43.61

B43.99
BB+2.72
A+5.92
AA+7.42
AAA+9.02
AAAA+10.62

100 Breast LCM

PB1:32.81

B1:33.79
BB+5.72
A+12.42
AA+15.82
AAA+19.12
AAAA+22.52

50 Fly LCM

PB38.59

B+1.30
BB+4.00
A+6.70
AA+8.00
AAA+9.30
AAAA+10.60

200 IM LCM

PB2:32.03

B3:02.89
BB2:49.79
A2:36.69
AA+1.84
AAA+8.34
AAAA+14.84

400 IM LCM

PB5:19.30

B6:30.69
BB6:02.79
A5:34.89
AA5:20.89
AAA+12.31
AAAA+26.31

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