Swimmer profile

Shane Cowley

Male15-16Germantown Academy Aquatic ClubMA · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.01

B32.89
BB30.59
A28.19
AA26.99
AAA+0.12
AAAA+1.32

100 Free LCM

PB56.97

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+0.58
AAAA+3.18

200 Free LCM

PB2:03.22

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+0.13
AAAA+5.73

400 Free LCM

PB4:17.78

B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA4:22.49
AAAA+7.19

800 Free LCM

PB8:53.19

B11:33.99
BB10:44.39
A9:54.79
AA9:29.99
AAA9:05.29
AAAA+12.70

1500 Free LCM

PB16:50.58

B22:08.29
BB20:33.39
A18:58.49
AA18:11.09
AAA17:23.59
AAAA+14.39

100 Back LCM

PB1:04.39

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA+2.00
AAAA+4.90

200 Back LCM

PB2:19.76

B2:52.29
BB2:39.99
A2:27.69
AA2:21.49
AAA+4.37
AAAA+10.57

50 Breast LCM

PB37.45

B41.79
BB38.79
A+1.66
AA+3.16
AAA+4.66
AAAA+6.16

100 Breast LCM

PB1:15.09

B1:29.49
BB1:23.09
A1:16.69
AA+1.60
AAA+4.80
AAAA+8.00

200 Breast LCM

PB2:46.25

B3:14.49
BB3:00.59
A2:46.69
AA+6.46
AAA+13.46
AAAA+20.36

100 Fly LCM

PB1:05.66

B1:16.79
BB1:11.29
A1:05.79
AA+2.57
AAA+5.37
AAAA+8.07

200 IM LCM

PB2:17.90

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA2:18.39
AAAA+5.81

400 IM LCM

PB5:06.04

B6:14.69
BB5:47.99
A5:21.19
AA5:07.79
AAA+11.65
AAAA+24.95

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