Swimmer profile

Sutton Cook

Male17-18Central Arkansas Swim ClubAR · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.31

B31.89
BB+1.72
A+3.92
AA+5.12
AAA+6.22
AAAA+7.32

100 Free LCM

PB1:09.91

B+0.02
BB+5.02
A+10.02
AA+12.52
AAA+15.02
AAAA+17.52

200 Free LCM

PB2:31.05

B2:32.89
BB+9.06
A+19.96
AA+25.46
AAA+30.96
AAAA+36.36

400 Free LCM

PB5:26.38

B5:26.49
BB+23.29
A+46.59
AA+58.19
AAA+1:09.89
AAAA+1:21.49

800 Free LCM

PB12:24.79

B+1:06.90
BB+1:55.30
A+2:43.70
AA+3:07.90
AAA+3:32.10
AAAA+3:56.30

1500 Free LCM

PB23:05.66

B+1:19.87
BB+2:53.17
A+4:26.37
AA+5:13.07
AAA+5:59.67
AAAA+6:46.27

50 Back LCM

PB39.66

B+2.87
BB+5.47
A+8.07
AA+9.37
AAA+10.67
AAAA+12.07

100 Back LCM

PB1:22.99

B+5.50
BB+11.00
A+16.50
AA+19.30
AAA+22.10
AAAA+24.80

200 Back LCM

PB2:57.37

B+8.18
BB+20.28
A+32.38
AA+38.38
AAA+44.48
AAAA+50.48

100 Breast LCM

PB2:49.98

B+1:23.29
BB+1:29.39
A+1:35.59
AA+1:38.69
AAA+1:41.79
AAAA+1:44.89

50 Fly LCM

PB36.13

B+1.54
BB+4.04
A+6.44
AA+7.74
AAA+8.94
AAAA+10.14

100 Fly LCM

PB1:21.73

B+7.14
BB+12.44
A+17.74
AA+20.44
AAA+23.04
AAAA+25.74

200 Fly LCM

PB3:06.83

B+19.84
BB+31.74
A+43.64
AA+49.64
AAA+55.54
AAAA+1:01.54

200 IM LCM

PB3:09.81

B+17.92
BB+30.22
A+42.42
AA+48.62
AAA+54.72
AAAA+1:00.82

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