Swimmer profile

John Appleton

Male17-18South Shore YMCA StrypersNE · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.35

B27.59
BB25.59
A23.59
AA+0.76
AAA+1.66
AAAA+2.66

100 Free SCY

PB49.74

B1:00.29
BB55.99
A51.69
AA+0.15
AAA+2.35
AAAA+4.45

200 Free SCY

PB1:45.15

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+0.16
AAAA+4.96

500 Free SCY

PB4:48.52

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+3.13
AAAA+16.13

1000 Free SCY

PB10:10.39

B12:40.19
BB11:45.89
A10:51.59
AA10:24.49
AAA+13.10
AAAA+40.20

50 Back SCY

PB26.55

B30.79
BB28.59
A+0.16
AA+1.26
AAA+2.36
AAAA+3.46

100 Back SCY

PB55.61

B1:05.19
BB1:00.59
A55.89
AA+2.02
AAA+4.32
AAAA+6.72

200 Back SCY

PB2:00.48

B2:23.89
BB2:13.59
A2:03.29
AA+2.29
AAA+7.39
AAAA+12.59

100 Breast SCY

PB1:07.58

B1:14.69
BB1:09.39
A+3.59
AA+6.19
AAA+8.89
AAAA+11.59

200 Breast SCY

PB2:31.31

B2:42.29
BB+0.62
A+12.22
AA+18.02
AAA+23.82
AAAA+29.62

50 Fly SCY

PB24.04

B30.59
BB28.39
A26.19
AA25.09
AAA+0.05
AAAA+1.05

100 Fly SCY

PB51.65

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA+0.26
AAAA+2.56

200 Fly SCY

PB1:52.61

B2:26.39
BB2:15.99
A2:05.49
AA2:00.29
AAA1:55.09
AAAA+2.82

200 IM SCY

PB1:59.28

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA+3.39
AAAA+8.69

400 IM SCY

PB4:20.33

B5:17.39
BB4:54.69
A4:31.99
AA4:20.69
AAA+10.94
AAAA+22.34

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