Swimmer profile

Alex Ruckel-Bekefi

Male17-18YMCA of the Jersey ShoreNJ · EASTERNCollege athlete · Colby CollegeD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.55

B31.89
BB29.59
A27.39
AA26.19
AAA+0.46
AAAA+1.56

100 Free LCM

PB54.37

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+1.98

200 Free LCM

PB1:59.16

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA2:00.09
AAAA+4.47

50 Back LCM

PB29.86

B36.79
BB34.19
A31.59
AA30.29
AAA+0.87
AAAA+2.27

100 Back LCM

PB1:04.15

B1:17.49
BB1:11.99
A1:06.49
AA+0.46
AAA+3.26
AAAA+5.96

50 Fly LCM

PB26.08

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+0.09

100 Fly LCM

PB58.03

B1:14.59
BB1:09.29
A1:03.99
AA1:01.29
AAA58.69
AAAA+2.04

200 Fly LCM

PB2:11.78

B2:46.99
BB2:35.09
A2:23.19
AA2:17.19
AAA+0.49
AAAA+6.49

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