Swimmer profile

Jack Groce

Male17-18Bulldog Aquatic ClubLA · SOUTHERNCollege athlete · Henderson State UniversityD2

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.46

B27.59
BB25.59
A23.59
AA+0.87
AAA+1.77
AAAA+2.77

100 Free SCY

PB52.63

B1:00.29
BB55.99
A+0.94
AA+3.04
AAA+5.24
AAAA+7.34

200 Free SCY

PB1:48.96

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+3.97
AAAA+8.77

500 Free SCY

PB4:47.52

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+2.13
AAAA+15.13

1650 Free SCY

PB16:50.46

B21:08.99
BB19:38.39
A18:07.69
AA17:22.39
AAA+13.37
AAAA+58.67

50 Back SCY

PB25.98

B30.79
BB28.59
A26.39
AA+0.69
AAA+1.79
AAAA+2.89

100 Back SCY

PB56.00

B1:05.19
BB1:00.59
A+0.11
AA+2.41
AAA+4.71
AAAA+7.11

50 Breast SCY

PB44.33

B+8.94
BB+11.44
A+13.94
AA+15.24
AAA+16.44
AAAA+17.74

100 Breast SCY

PB1:04.01

B1:14.69
BB1:09.39
A+0.02
AA+2.62
AAA+5.32
AAAA+8.02

200 Breast SCY

PB2:19.01

B2:42.29
BB2:30.69
A2:19.09
AA+5.72
AAA+11.52
AAAA+17.32

100 Fly SCY

PB1:00.79

B1:05.39
BB1:00.79
A+4.70
AA+7.10
AAA+9.40
AAAA+11.70

200 Fly SCY

PB2:14.41

B2:26.39
BB2:15.99
A+8.92
AA+14.12
AAA+19.32
AAAA+24.62

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