Swimmer profile

Quinn Russell

Female11-12All Star AquaticsPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.40

B38.49
BB35.89
A+1.21
AA+2.51
AAA+3.91
AAAA+5.21

100 Free LCM

PB1:16.41

B1:25.59
BB1:19.49
A+3.02
AA+6.12
AAA+9.22
AAAA+12.22

200 Free LCM

PB2:48.36

B3:06.39
BB2:53.09
A+8.57
AA+15.27
AAA+21.87
AAAA+28.57

50 Back LCM

PB41.32

B44.79
BB41.59
A+2.93
AA+4.53
AAA+6.13
AAAA+7.73

100 Back LCM

PB1:29.44

B1:40.59
BB1:32.69
A+4.65
AA+8.65
AAA+12.55
AAAA+16.55

200 Back LCM

PB3:07.08

B3:28.09
BB3:13.29
A+8.69
AA+16.09
AAA+23.59
AAAA+30.99

50 Breast LCM

PB41.29

B49.79
BB46.19
A42.69
AA+0.40
AAA+2.20
AAAA+3.90

100 Breast LCM

PB1:32.71

B1:50.39
BB1:42.19
A1:33.99
AA+2.72
AAA+6.82
AAAA+10.92

200 Breast LCM

PB3:22.20

B3:56.79
BB3:39.89
A3:22.99
AA+7.71
AAA+16.11
AAAA+24.61

50 Fly LCM

PB38.64

B41.79
BB38.79
A+2.85
AA+4.35
AAA+5.75
AAAA+7.25

100 Fly LCM

PB1:27.15

B1:38.29
BB1:30.49
A+4.56
AA+8.46
AAA+12.36
AAAA+16.36

200 IM LCM

PB2:57.34

B3:30.59
BB3:15.59
A3:00.59
AA+4.35
AAA+11.85
AAAA+19.35

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