Swimmer profile

Aleena Egap

Female11-12The Woodlands Swim TeamGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.02

B38.49
BB+1.13
A+3.83
AA+5.13
AAA+6.53
AAAA+7.83

100 Free LCM

PB1:17.63

B1:25.59
BB1:19.49
A+4.24
AA+7.34
AAA+10.44
AAAA+13.44

200 Free LCM

PB2:56.63

B3:06.39
BB+3.54
A+16.84
AA+23.54
AAA+30.14
AAAA+36.84

400 Free LCM

PB6:11.90

B6:32.89
BB+7.11
A+35.11
AA+49.11
AAA+1:03.21
AAAA+1:17.21

800 Free LCM

PB11:45.75

B13:41.59
BB12:42.89
A+1.56
AA+30.86
AAA+1:00.26
AAAA+1:29.56

50 Back LCM

PB44.81

B+0.02
BB+3.22
A+6.42
AA+8.02
AAA+9.62
AAAA+11.22

100 Back LCM

PB1:31.35

B1:40.59
BB1:32.69
A+6.56
AA+10.56
AAA+14.46
AAAA+18.46

50 Breast LCM

PB49.97

B+0.18
BB+3.78
A+7.28
AA+9.08
AAA+10.88
AAAA+12.58

100 Breast LCM

PB1:47.11

B1:50.39
BB+4.92
A+13.12
AA+17.12
AAA+21.22
AAAA+25.32

50 Fly LCM

PB40.10

B41.79
BB+1.31
A+4.31
AA+5.81
AAA+7.21
AAAA+8.71

100 Fly LCM

PB1:33.53

B1:38.29
BB+3.04
A+10.94
AA+14.84
AAA+18.74
AAAA+22.74

200 IM LCM

PB3:06.04

B3:30.59
BB3:15.59
A+5.45
AA+13.05
AAA+20.55
AAAA+28.05

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