Swimmer profile

Emma Dondzila

Female11-12Rockford Riptide Swim TeamMI · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.74

B38.49
BB35.89
A33.19
AA+0.85
AAA+2.25
AAAA+3.55

100 Free LCM

PB1:10.15

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.96
AAAA+5.96

200 Free LCM

PB2:32.29

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.80
AAAA+12.50

400 Free LCM

PB5:26.32

B6:32.89
BB6:04.79
A5:36.79
AA+3.53
AAA+17.63
AAAA+31.63

50 Back LCM

PB39.97

B44.79
BB41.59
A+1.58
AA+3.18
AAA+4.78
AAAA+6.38

100 Back LCM

PB1:37.79

B1:40.59
BB+5.10
A+13.00
AA+17.00
AAA+20.90
AAAA+24.90

50 Breast LCM

PB45.63

B49.79
BB46.19
A+2.94
AA+4.74
AAA+6.54
AAAA+8.24

100 Breast LCM

PB1:42.26

B1:50.39
BB+0.07
A+8.27
AA+12.27
AAA+16.37
AAAA+20.47

50 Fly LCM

PB36.40

B41.79
BB38.79
A+0.61
AA+2.11
AAA+3.51
AAAA+5.01

200 IM LCM

PB2:59.60

B3:30.59
BB3:15.59
A3:00.59
AA+6.61
AAA+14.11
AAAA+21.61

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