Swimmer profile

Mackenzie Sederland

Female11-12FASTOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.40

B38.49
BB35.89
A33.19
AA+0.51
AAA+1.91
AAAA+3.21

100 Free LCM

PB1:08.57

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.38
AAAA+4.38

200 Free LCM

PB2:25.23

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA2:26.49
AAAA+5.44

400 Free LCM

PB5:01.85

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA5:08.69
AAAA+7.16

50 Back LCM

PB37.02

B44.79
BB41.59
A38.39
AA+0.23
AAA+1.83
AAAA+3.43

100 Back LCM

PB1:17.09

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+0.20
AAAA+4.20

200 Back LCM

PB2:43.52

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+0.03
AAAA+7.43

50 Breast LCM

PB38.49

B49.79
BB46.19
A42.69
AA40.89
AAA39.09
AAAA+1.10

100 Breast LCM

PB1:25.35

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA1:25.89
AAAA+3.56

200 Breast LCM

PB3:03.12

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA3:06.09
AAAA+5.53

50 Fly LCM

PB35.23

B41.79
BB38.79
A35.79
AA+0.94
AAA+2.34
AAAA+3.84

100 Fly LCM

PB1:17.55

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+2.76
AAAA+6.76

200 IM LCM

PB2:43.12

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA2:45.49
AAAA+5.13

400 IM LCM

PB5:41.15

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA5:52.69
AAAA+4.46

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