Swimmer profile

Nora Yowell

Female11-12King Marlin Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.04

B+1.55
BB+4.15
A+6.85
AA+8.15
AAA+9.55
AAAA+10.85

100 Free LCM

PB1:26.24

B+0.65
BB+6.75
A+12.85
AA+15.95
AAA+19.05
AAAA+22.05

200 Free LCM

PB2:57.99

B3:06.39
BB+4.90
A+18.20
AA+24.90
AAA+31.50
AAAA+38.20

400 Free LCM

PB6:10.39

B6:32.89
BB+5.60
A+33.60
AA+47.60
AAA+1:01.70
AAAA+1:15.70

50 Back LCM

PB43.55

B44.79
BB+1.96
A+5.16
AA+6.76
AAA+8.36
AAAA+9.96

100 Back LCM

PB1:33.50

B1:40.59
BB+0.81
A+8.71
AA+12.71
AAA+16.61
AAAA+20.61

50 Breast LCM

PB56.27

B+6.48
BB+10.08
A+13.58
AA+15.38
AAA+17.18
AAAA+18.88

100 Breast LCM

PB2:08.96

B+18.57
BB+26.77
A+34.97
AA+38.97
AAA+43.07
AAAA+47.17

200 IM LCM

PB3:30.40

B3:30.59
BB+14.81
A+29.81
AA+37.41
AAA+44.91
AAAA+52.41

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