Swimmer profile

Ella Tchong

Female11-12Xtreme Swim ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.30

B38.49
BB35.89
A33.19
AA+0.41
AAA+1.81
AAAA+3.11

100 Free LCM

PB1:10.35

B1:25.59
BB1:19.49
A1:13.39
AA+0.06
AAA+3.16
AAAA+6.16

200 Free LCM

PB2:33.83

B3:06.39
BB2:53.09
A2:39.79
AA+0.74
AAA+7.34
AAAA+14.04

400 Free LCM

PB5:30.30

B6:32.89
BB6:04.79
A5:36.79
AA+7.51
AAA+21.61
AAAA+35.61

50 Back LCM

PB37.13

B44.79
BB41.59
A38.39
AA+0.34
AAA+1.94
AAAA+3.54

100 Back LCM

PB1:21.13

B1:40.59
BB1:32.69
A1:24.79
AA+0.34
AAA+4.24
AAAA+8.24

200 Back LCM

PB2:45.55

B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+2.06
AAAA+9.46

50 Breast LCM

PB45.21

B49.79
BB46.19
A+2.52
AA+4.32
AAA+6.12
AAAA+7.82

100 Breast LCM

PB1:34.64

B1:50.39
BB1:42.19
A+0.65
AA+4.65
AAA+8.75
AAAA+12.85

200 Breast LCM

PB3:24.93

B3:56.79
BB3:39.89
A+1.94
AA+10.44
AAA+18.84
AAAA+27.34

50 Fly LCM

PB36.48

B41.79
BB38.79
A+0.69
AA+2.19
AAA+3.59
AAAA+5.09

100 Fly LCM

PB1:21.07

B1:38.29
BB1:30.49
A1:22.59
AA+2.38
AAA+6.28
AAAA+10.28

200 Fly LCM

PB3:26.15

B3:31.09
BB+10.16
A+25.26
AA+32.76
AAA+40.26
AAAA+47.86

200 IM LCM

PB2:50.72

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+5.23
AAAA+12.73

400 IM LCM

PB6:06.33

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+13.64
AAAA+29.64

Want the full public reference (every standard, every age, every course)?

View public time standards →