Swimmer profile

Nora Day

Female11-12STAR SwimmingNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.36

B38.49
BB35.89
A+2.17
AA+3.47
AAA+4.87
AAAA+6.17

100 Free LCM

PB1:13.52

B1:25.59
BB1:19.49
A+0.13
AA+3.23
AAA+6.33
AAAA+9.33

200 Free LCM

PB2:46.15

B3:06.39
BB2:53.09
A+6.36
AA+13.06
AAA+19.66
AAAA+26.36

400 Free LCM

PB5:46.38

B6:32.89
BB6:04.79
A+9.59
AA+23.59
AAA+37.69
AAAA+51.69

800 Free LCM

PB12:10.24

B13:41.59
BB12:42.89
A+26.05
AA+55.35
AAA+1:24.75
AAAA+1:54.05

50 Back LCM

PB39.52

B44.79
BB41.59
A+1.13
AA+2.73
AAA+4.33
AAAA+5.93

100 Back LCM

PB1:26.33

B1:40.59
BB1:32.69
A+1.54
AA+5.54
AAA+9.44
AAAA+13.44

200 Back LCM

PB2:58.70

B3:28.09
BB3:13.29
A+0.31
AA+7.71
AAA+15.21
AAAA+22.61

50 Breast LCM

PB51.41

B+1.62
BB+5.22
A+8.72
AA+10.52
AAA+12.32
AAAA+14.02

100 Breast LCM

PB1:55.88

B+5.49
BB+13.69
A+21.89
AA+25.89
AAA+29.99
AAAA+34.09

50 Fly LCM

PB43.77

B+1.98
BB+4.98
A+7.98
AA+9.48
AAA+10.88
AAAA+12.38

100 Fly LCM

PB1:46.06

B+7.77
BB+15.57
A+23.47
AA+27.37
AAA+31.27
AAAA+35.27

200 IM LCM

PB3:18.38

B3:30.59
BB+2.79
A+17.79
AA+25.39
AAA+32.89
AAAA+40.39

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