Swimmer profile

Margo Miller

Female13-14American Energy Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.49

B37.19
BB34.59
A+2.60
AA+3.90
AAA+5.20
AAAA+6.60

100 Free LCM

PB1:15.07

B1:21.19
BB1:15.39
A+5.48
AA+8.38
AAA+11.28
AAAA+14.18

200 Free LCM

PB2:47.88

B2:55.29
BB+5.09
A+17.59
AA+23.89
AAA+30.09
AAAA+36.39

400 Free LCM

PB5:43.64

B6:08.09
BB+1.85
A+28.15
AA+41.25
AAA+54.45
AAAA+1:07.55

800 Free LCM

PB12:08.50

B12:45.49
BB+17.71
A+1:12.41
AA+1:39.71
AAA+2:07.01
AAAA+2:34.41

50 Back LCM

PB43.39

B+0.80
BB+3.90
A+6.90
AA+8.40
AAA+9.90
AAAA+11.50

100 Back LCM

PB1:28.02

B1:29.69
BB+4.73
A+11.13
AA+14.33
AAA+17.53
AAAA+20.73

200 Back LCM

PB3:49.02

B+35.73
BB+49.53
A+1:03.33
AA+1:10.23
AAA+1:17.13
AAAA+1:24.03

50 Breast LCM

PB44.06

B47.79
BB44.39
A+3.07
AA+4.77
AAA+6.47
AAAA+8.17

100 Breast LCM

PB1:34.80

B1:42.39
BB1:34.99
A+7.11
AA+10.71
AAA+14.41
AAAA+18.01

200 Breast LCM

PB3:17.64

B3:40.29
BB3:24.59
A+8.75
AA+16.65
AAA+24.55
AAAA+32.35

50 Fly LCM

PB43.77

B+3.78
BB+6.68
A+9.48
AA+10.98
AAA+12.38
AAAA+13.78

100 Fly LCM

PB1:42.12

B+14.93
BB+21.13
A+27.33
AA+30.43
AAA+33.53
AAAA+36.73

200 IM LCM

PB3:07.16

B3:17.19
BB+4.07
A+18.17
AA+25.17
AAA+32.27
AAAA+39.27

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