Swimmer profile

Alani Girado

Female15-16Jupiter Dragons Swim TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.22

B36.09
BB33.49
A30.89
AA+0.63
AAA+1.93
AAAA+3.13

100 Free LCM

PB1:06.23

B1:18.39
BB1:12.79
A1:07.19
AA+1.84
AAA+4.64
AAAA+7.44

200 Free LCM

PB2:23.40

B2:49.19
BB2:37.09
A2:25.09
AA+4.41
AAA+10.41
AAAA+16.51

400 Free LCM

PB5:00.21

B5:55.19
BB5:29.89
A5:04.49
AA+8.42
AAA+21.12
AAAA+33.82

50 Back LCM

PB42.11

B+0.92
BB+3.82
A+6.82
AA+8.22
AAA+9.72
AAAA+11.22

100 Back LCM

PB1:35.12

B+8.23
BB+14.43
A+20.63
AA+23.73
AAA+26.83
AAAA+29.93

50 Breast LCM

PB48.21

B+2.02
BB+5.32
A+8.62
AA+10.32
AAA+11.92
AAAA+13.62

100 Breast LCM

PB1:52.14

B+13.55
BB+20.55
A+27.65
AA+31.15
AAA+34.65
AAAA+38.15

50 Fly LCM

PB33.17

B38.99
BB36.19
A33.49
AA+1.08
AAA+2.48
AAAA+3.88

100 Fly LCM

PB1:14.99

B1:24.29
BB1:18.29
A+2.70
AA+5.70
AAA+8.70
AAAA+11.70

200 IM LCM

PB2:54.89

B3:11.19
BB2:57.49
A+11.00
AA+17.90
AAA+24.70
AAAA+31.50

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