Swimmer profile

Sofia De Angulo

Female13-14Miami SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.08

B37.19
BB34.59
A31.89
AA+0.49
AAA+1.79
AAAA+3.19

100 Free LCM

PB1:08.90

B1:21.19
BB1:15.39
A1:09.59
AA+2.21
AAA+5.11
AAAA+8.01

200 Free LCM

PB2:26.10

B2:55.29
BB2:42.79
A2:30.29
AA+2.11
AAA+8.31
AAAA+14.61

400 Free LCM

PB5:07.26

B6:08.09
BB5:41.79
A5:15.49
AA+4.87
AAA+18.07
AAAA+31.17

50 Back LCM

PB36.14

B42.59
BB39.49
A36.49
AA+1.15
AAA+2.65
AAAA+4.25

100 Back LCM

PB1:16.38

B1:29.69
BB1:23.29
A1:16.89
AA+2.69
AAA+5.89
AAAA+9.09

200 Back LCM

PB2:53.19

B3:13.29
BB2:59.49
A+7.50
AA+14.40
AAA+21.30
AAAA+28.20

50 Breast LCM

PB41.57

B47.79
BB44.39
A+0.58
AA+2.28
AAA+3.98
AAAA+5.68

100 Breast LCM

PB1:27.14

B1:42.39
BB1:34.99
A1:27.69
AA+3.05
AAA+6.75
AAAA+10.35

200 Breast LCM

PB3:18.22

B3:40.29
BB3:24.59
A+9.33
AA+17.23
AAA+25.13
AAAA+32.93

50 Fly LCM

PB33.83

B39.99
BB37.09
A34.29
AA+1.04
AAA+2.44
AAAA+3.84

100 Fly LCM

PB1:26.74

B1:27.19
BB+5.75
A+11.95
AA+15.05
AAA+18.15
AAAA+21.35

200 IM LCM

PB2:49.46

B3:17.19
BB3:03.09
A+0.47
AA+7.47
AAA+14.57
AAAA+21.57

Want the full public reference (every standard, every age, every course)?

View public time standards →