Swimmer profile

Josie Bralower

Female13-14Whitecaps of WestlakeST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.62

B32.49
BB30.19
A27.89
AA+0.93
AAA+2.03
AAAA+3.23

100 Free SCY

PB59.20

B1:10.99
BB1:05.89
A1:00.89
AA+0.91
AAA+3.41
AAAA+5.91

200 Free SCY

PB2:04.35

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+3.66
AAAA+9.06

500 Free SCY

PB5:24.09

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+0.20
AAAA+14.90

50 Back SCY

PB32.05

B36.19
BB33.69
A+0.96
AA+2.26
AAA+3.56
AAAA+4.86

100 Back SCY

PB1:11.43

B1:16.89
BB+0.04
A+5.54
AA+8.24
AAA+10.94
AAAA+13.74

50 Breast SCY

PB41.47

B42.09
BB+2.38
A+5.38
AA+6.88
AAA+8.38
AAAA+9.88

100 Breast SCY

PB1:28.46

B1:28.69
BB+6.17
A+12.47
AA+15.57
AAA+18.77
AAAA+21.97

50 Fly SCY

PB32.08

B35.79
BB33.29
A+1.39
AA+2.69
AAA+3.89
AAAA+5.19

100 Fly SCY

PB1:07.76

B1:16.79
BB1:11.29
A+1.87
AA+4.67
AAA+7.37
AAAA+10.17

200 IM SCY

PB2:41.93

B2:51.79
BB+2.44
A+14.74
AA+20.84
AAA+26.94
AAAA+33.14

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