Swimmer profile

Josie Behnke

Female17-18Supernova Swim TeamMI · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.74

B35.89
BB33.29
A+1.05
AA+2.25
AAA+3.55
AAAA+4.85

100 Free LCM

PB1:09.88

B1:17.69
BB1:12.19
A+3.29
AA+5.99
AAA+8.79
AAAA+11.59

200 Free LCM

PB2:27.49

B2:47.69
BB2:35.69
A+3.80
AA+9.80
AAA+15.80
AAAA+21.70

400 Free LCM

PB5:17.19

B5:53.39
BB5:28.19
A+14.20
AA+26.90
AAA+39.50
AAAA+52.10

800 Free LCM

PB10:56.12

B12:10.29
BB11:18.19
A+30.13
AA+56.23
AAA+1:22.33
AAAA+1:48.33

50 Back LCM

PB46.82

B+5.83
BB+8.73
A+11.73
AA+13.13
AAA+14.63
AAAA+16.03

100 Back LCM

PB1:23.51

B1:25.89
BB+3.72
A+9.82
AA+12.92
AAA+16.02
AAAA+19.02

200 Back LCM

PB2:59.76

B3:05.79
BB+7.27
A+20.57
AA+27.17
AAA+33.77
AAAA+40.47

50 Breast LCM

PB59.31

B+13.72
BB+17.02
A+20.22
AA+21.82
AAA+23.52
AAAA+25.12

100 Breast LCM

PB1:38.30

B+0.81
BB+7.81
A+14.71
AA+18.21
AAA+21.71
AAAA+25.21

50 Fly LCM

PB33.79

B38.39
BB35.59
A+0.90
AA+2.30
AAA+3.60
AAAA+5.00

100 Fly LCM

PB1:17.15

B1:23.59
BB1:17.69
A+5.46
AA+8.46
AAA+11.46
AAAA+14.46

200 Fly LCM

PB2:55.53

B3:04.49
BB+4.14
A+17.34
AA+23.94
AAA+30.54
AAAA+37.14

200 IM LCM

PB3:45.94

B+36.65
BB+50.15
A+1:03.65
AA+1:10.45
AAA+1:17.15
AAAA+1:23.95

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