Swimmer profile

Grace Spanagel

Female15-16Fairport Area Swim TeamNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.19

B36.09
BB33.49
A30.89
AA+0.60
AAA+1.90
AAAA+3.10

100 Free LCM

PB1:03.38

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.79
AAAA+4.59

200 Free LCM

PB2:27.47

B2:49.19
BB2:37.09
A+2.38
AA+8.48
AAA+14.48
AAAA+20.58

400 Free LCM

PB5:35.07

B5:55.19
BB+5.18
A+30.58
AA+43.28
AAA+55.98
AAAA+1:08.68

800 Free LCM

PB11:07.23

B12:17.79
BB11:25.09
A+34.84
AA+1:01.24
AAA+1:27.54
AAAA+1:53.94

50 Back LCM

PB34.29

B41.19
BB38.29
A35.29
AA+0.40
AAA+1.90
AAAA+3.40

100 Back LCM

PB1:15.47

B1:26.89
BB1:20.69
A+0.98
AA+4.08
AAA+7.18
AAAA+10.28

200 Back LCM

PB2:46.48

B3:06.79
BB2:53.39
A+6.39
AA+13.09
AAA+19.69
AAAA+26.39

200 Breast LCM

PB3:31.88

B3:32.49
BB+14.59
A+29.79
AA+37.39
AAA+44.89
AAAA+52.49

50 Fly LCM

PB34.36

B38.99
BB36.19
A+0.87
AA+2.27
AAA+3.67
AAAA+5.07

100 Fly LCM

PB1:16.14

B1:24.29
BB1:18.29
A+3.85
AA+6.85
AAA+9.85
AAAA+12.85

200 IM LCM

PB2:49.59

B3:11.19
BB2:57.49
A+5.70
AA+12.60
AAA+19.40
AAAA+26.20

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