Swimmer profile

Yunona Freese

Female17-18Club WolverineMI · CENTRALCollege athlete · Grand Valley State UniversityD2

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.02

B35.89
BB33.29
A30.69
AA29.49
AAA+0.83
AAAA+2.13

100 Free LCM

PB1:07.03

B1:17.69
BB1:12.19
A+0.44
AA+3.14
AAA+5.94
AAAA+8.74

200 Free LCM

PB2:23.30

B2:47.69
BB2:35.69
A2:23.69
AA+5.61
AAA+11.61
AAAA+17.51

400 Free LCM

PB5:06.65

B5:53.39
BB5:28.19
A+3.66
AA+16.36
AAA+28.96
AAAA+41.56

50 Back LCM

PB33.81

B40.99
BB38.09
A35.09
AA+0.12
AAA+1.62
AAAA+3.02

100 Back LCM

PB1:11.90

B1:25.89
BB1:19.79
A1:13.69
AA+1.31
AAA+4.41
AAAA+7.41

200 Back LCM

PB2:32.58

B3:05.79
BB2:52.49
A2:39.19
AA2:32.59
AAA+6.59
AAAA+13.29

50 Breast LCM

PB42.36

B45.59
BB+0.07
A+3.27
AA+4.87
AAA+6.57
AAAA+8.17

100 Breast LCM

PB1:32.09

B1:37.49
BB+1.60
A+8.50
AA+12.00
AAA+15.50
AAAA+19.00

200 Breast LCM

PB3:04.32

B3:29.89
BB3:14.99
A+4.33
AA+11.83
AAA+19.33
AAAA+26.83

50 Fly LCM

PB30.37

B38.39
BB35.59
A32.89
AA31.49
AAA+0.18
AAAA+1.58

100 Fly LCM

PB1:07.85

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA+2.16
AAAA+5.16

200 Fly LCM

PB2:34.52

B3:04.49
BB2:51.39
A2:38.19
AA+2.93
AAA+9.53
AAAA+16.13

200 IM LCM

PB2:34.07

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+5.28
AAAA+12.08

400 IM LCM

PB5:20.35

B6:40.29
BB6:11.69
A5:43.09
AA5:28.79
AAA+5.86
AAAA+20.06

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