Swimmer profile

Leah Romanowski

Female17-18Richard A. Henson Family YMCAMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

2 events · top tier Sectionals

100 Back LCM

1:08.89PB

2024 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 2, 2024

Cut: 1:09.49−0.60s margin

50 Fly LCM

30.13PB

2025 FL YMCA National Long Course Swimming Championships

Aug 1, 2025

Cut: 31.19−1.06s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.63
BB✓	33.29	−4.03
A✓	30.69	−1.43
AA✓	29.49	−0.23
AAA	28.19	+1.07
AAAA	26.89	+2.37

PBAA

29.26

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 2, 2025

🎓 Class of 2027#26of 80 · MD#1,242 USA*

LSC

of 75

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−12.69
BB✓	1:12.19	−7.19
A✓	1:06.59	−1.59
AA	1:03.89	+1.11
AAA	1:01.09	+3.91
AAAA	58.29	+6.71

PBA

1:05.00

2024 MA MAKO Spring Fling Long Course ABBC Invitational

May 18, 2024

🎓 Class of 2027#32of 81 · MD#1,729 USA*

LSC

of 127

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−28.09
BB✓	2:35.69	−16.09
A✓	2:23.69	−4.09
AA	2:17.69	+1.91
AAA	2:11.69	+7.91
AAAA	2:05.79	+13.81

PBA

2:19.60

2024 MD CAC Summer Out of School LCM Swim Meet “BB & Faster”

Jun 15, 2024

🎓 Class of 2027#25of 79 · MD#1,273 USA*

LSC

of 117

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−65.50
BB✓	5:28.19	−40.30
A✓	5:02.99	−15.10
AA✓	4:50.29	−2.40
AAA	4:37.69	+10.20
AAAA	4:25.09	+22.80

PBAA

4:47.89

2024 MD CAC Summer Out of School LCM Swim Meet “BB & Faster”

Jun 14, 2024

🎓 Class of 2027#13of 63 · MD#685 USA*

LSC

of 86

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−113.31
BB✓	11:18.19	−61.21
A✓	10:25.99	−9.01
AA	9:59.89	+17.09
AAA	9:33.79	+43.19
AAAA	9:07.79	+69.19

PBA

10:16.98

2023 MD RAC Sandbox Meet

Jul 6, 2023

🎓 Class of 2027#15of 34 · MD#726 USA*

LSC

of 41

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−200.98
BB✓	21:40.79	−100.88
A✓	20:00.79	−0.88
AA	19:10.79	+49.12
AAA	18:20.69	+99.22
AAAA	17:30.69	+149.22

PBAA

19:59.91

2023 MD CAC Summer Out of School LCM Swim Meet

Jun 9, 2023

🎓 Class of 2027#18of 28 · MD#693 USA*

LSC

of 31

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−8.33
BB✓	38.09	−5.43
A✓	35.09	−2.43
AA✓	33.69	−1.03
AAA	32.19	+0.47
AAAA	30.79	+1.87

PBAA

32.66

2025 FL YMCA National Long Course Swimming Championships

Jul 31, 2025

🎓 Class of 2027#8of 73 · MD#455 USA*

LSC

of 50

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−17.00
BB✓	1:19.79	−10.90
A✓	1:13.69	−4.80
AA✓	1:10.59	−1.70
AAA	1:07.49	+1.40
AAAA	1:04.49	+4.40

PBSectionalsAA

1:08.89

2024 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 2, 2024

🎓 Class of 2027#8of 77 · MD#399 USA*

LSC

of 115

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−32.89
BB✓	2:52.49	−19.59
A✓	2:39.19	−6.29
AA	2:32.59	+0.31
AAA	2:25.99	+6.91
AAAA	2:19.29	+13.61

PBA

2:32.90

2025 FL YMCA National Long Course Time Trials

Jul 29, 2025

🎓 Class of 2027#10of 70 · MD#614 USA*

LSC

of 48

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−7.82
BB✓	42.29	−4.52
A✓	39.09	−1.32
AA	37.49	+0.28
AAA	35.79	+1.98
AAAA	34.19	+3.58

PBA

37.77

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 2, 2025

🎓 Class of 2027#13of 71 · MD#577 USA*

LSC

of 43

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−18.08
BB✓	1:30.49	−11.08
A✓	1:23.59	−4.18
AA✓	1:20.09	−0.68
AAA	1:16.59	+2.82
AAAA	1:13.09	+6.32

PBAA

1:19.41

2025 FL YMCA National Long Course Swimming Championships

Aug 1, 2025

🎓 Class of 2027#5of 72 · MD#420 USA*

LSC

of 53

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−37.94
BB✓	3:14.99	−23.04
A✓	2:59.99	−8.04
AA✓	2:52.49	−0.54
AAA	2:44.99	+6.96
AAAA	2:37.49	+14.46

PBAA

2:51.95

2025 PV FISH LC Derby

May 3, 2025

🎓 Class of 2027#4of 62 · MD#356 USA*

LSC

of 82

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−8.26
BB✓	35.59	−5.46
A✓	32.89	−2.76
AA✓	31.49	−1.36
AAA✓	30.19	−0.06
AAAA	28.79	+1.34

PBSectionalsAAA

30.13

2025 FL YMCA National Long Course Swimming Championships

Aug 1, 2025

🎓 Class of 2027#10of 70 · MD#384 USA*

LSC

of 58

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−15.54
BB✓	1:17.69	−9.64
A✓	1:11.69	−3.64
AA✓	1:08.69	−0.64
AAA	1:05.69	+2.36
AAAA	1:02.69	+5.36

PBAA

1:08.05

2025 FL YMCA National Long Course Time Trials

Jul 30, 2025

🎓 Class of 2027#13of 67 · MD#598 USA*

LSC

of 56

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−26.76
BB✓	2:51.39	−13.66
A✓	2:38.19	−0.46
AA	2:31.59	+6.14
AAA	2:24.99	+12.74
AAAA	2:18.39	+19.34

PBA

2:37.73

2025 VA NOVA LC Firecracker Meet

Jun 27, 2025

🎓 Class of 2027#13of 43 · MD#547 USA*

LSC

of 36

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−37.82
BB✓	2:55.79	−24.32
A✓	2:42.29	−10.82
AA✓	2:35.49	−4.02
AAA	2:28.79	+2.68
AAAA	2:21.99	+9.48

PBAA

2:31.47

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 2, 2025

🎓 Class of 2027#9of 73 · MD#480 USA*

LSC

of 67

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−75.83
BB✓	6:11.69	−47.23
A✓	5:43.09	−18.63
AA✓	5:28.79	−4.33
AAA	5:14.49	+9.97
AAAA	5:00.29	+24.17

PBAA

5:24.46

2025 VA TIDE Schools Out Classic

Jun 6, 2025

🎓 Class of 2027#9of 56 · MD#440 USA*

LSC

of 73