Swimmer profile
Shannon White
Female17-18Long Island ExpressMR · EASTERN
LCM Time Standards
Age 17-18·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB31.14
B35.89
BB33.29
A+0.45
AA+1.65
AAA+2.95
AAAA+4.25
100 Free LCM
PB1:07.09
B1:17.69
BB1:12.19
A+0.50
AA+3.20
AAA+6.00
AAAA+8.80
200 Free LCM
PB2:20.48
B2:47.69
BB2:35.69
A2:23.69
AA+2.79
AAA+8.79
AAAA+14.69
400 Free LCM
PB4:51.20
B5:53.39
BB5:28.19
A5:02.99
AA+0.91
AAA+13.51
AAAA+26.11
100 Back LCM
PB1:20.27
B1:25.89
BB+0.48
A+6.58
AA+9.68
AAA+12.78
AAAA+15.78
200 Back LCM
PB3:04.11
B3:05.79
BB+11.62
A+24.92
AA+31.52
AAA+38.12
AAAA+44.82
50 Breast LCM
PB53.21
B+7.62
BB+10.92
A+14.12
AA+15.72
AAA+17.42
AAAA+19.02
100 Breast LCM
PB1:26.20
B1:37.49
BB1:30.49
A+2.61
AA+6.11
AAA+9.61
AAAA+13.11
200 Breast LCM
PB3:08.04
B3:29.89
BB3:14.99
A+8.05
AA+15.55
AAA+23.05
AAAA+30.55
50 Fly LCM
PB52.98
B+14.59
BB+17.39
A+20.09
AA+21.49
AAA+22.79
AAAA+24.19
100 Fly LCM
PB1:12.48
B1:23.59
BB1:17.69
A+0.79
AA+3.79
AAA+6.79
AAAA+9.79
200 Fly LCM
PB2:54.07
B3:04.49
BB+2.68
A+15.88
AA+22.48
AAA+29.08
AAAA+35.68
200 IM LCM
PB2:39.85
B3:09.29
BB2:55.79
A2:42.29
AA+4.36
AAA+11.06
AAAA+17.86
400 IM LCM
PB5:49.87
B6:40.29
BB6:11.69
A+6.78
AA+21.08
AAA+35.38
AAAA+49.58
Want the full public reference (every standard, every age, every course)?
View public time standards →