Swimmer profile

Julia Henry

Female17-18Crescent City Swim ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.72

B35.89
BB+2.43
A+5.03
AA+6.23
AAA+7.53
AAAA+8.83

100 Free LCM

PB1:20.72

B+3.03
BB+8.53
A+14.13
AA+16.83
AAA+19.63
AAAA+22.43

200 Free LCM

PB2:41.11

B2:47.69
BB+5.42
A+17.42
AA+23.42
AAA+29.42
AAAA+35.32

400 Free LCM

PB6:01.48

B+8.09
BB+33.29
A+58.49
AA+1:11.19
AAA+1:23.79
AAAA+1:36.39

50 Back LCM

PB46.39

B+5.40
BB+8.30
A+11.30
AA+12.70
AAA+14.20
AAAA+15.60

100 Back LCM

PB1:33.62

B+7.73
BB+13.83
A+19.93
AA+23.03
AAA+26.13
AAAA+29.13

50 Breast LCM

PB44.97

B45.59
BB+2.68
A+5.88
AA+7.48
AAA+9.18
AAAA+10.78

100 Breast LCM

PB1:39.54

B+2.05
BB+9.05
A+15.95
AA+19.45
AAA+22.95
AAAA+26.45

200 Breast LCM

PB3:36.98

B+7.09
BB+21.99
A+36.99
AA+44.49
AAA+51.99
AAAA+59.49

50 Fly LCM

PB49.59

B+11.20
BB+14.00
A+16.70
AA+18.10
AAA+19.40
AAAA+20.80

200 IM LCM

PB3:17.28

B+7.99
BB+21.49
A+34.99
AA+41.79
AAA+48.49
AAAA+55.29

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