Swimmer profile

Allie Falgout

Female17-18City Of Lafayette AquaticsLA · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.19

B35.89
BB+1.90
A+4.50
AA+5.70
AAA+7.00
AAAA+8.30

100 Free LCM

PB1:15.69

B1:17.69
BB+3.50
A+9.10
AA+11.80
AAA+14.60
AAAA+17.40

200 Free LCM

PB2:35.99

B2:47.69
BB+0.30
A+12.30
AA+18.30
AAA+24.30
AAAA+30.20

400 Free LCM

PB5:49.99

B5:53.39
BB+21.80
A+47.00
AA+59.70
AAA+1:12.30
AAAA+1:24.90

800 Free LCM

PB11:25.67

B12:10.29
BB+7.48
A+59.68
AA+1:25.78
AAA+1:51.88
AAAA+2:17.88

50 Back LCM

PB43.32

B+2.33
BB+5.23
A+8.23
AA+9.63
AAA+11.13
AAAA+12.53

100 Back LCM

PB1:28.27

B+2.38
BB+8.48
A+14.58
AA+17.68
AAA+20.78
AAAA+23.78

200 Back LCM

PB3:03.77

B3:05.79
BB+11.28
A+24.58
AA+31.18
AAA+37.78
AAAA+44.48

50 Breast LCM

PB52.12

B+6.53
BB+9.83
A+13.03
AA+14.63
AAA+16.33
AAAA+17.93

100 Breast LCM

PB1:42.39

B+4.90
BB+11.90
A+18.80
AA+22.30
AAA+25.80
AAAA+29.30

200 Breast LCM

PB3:42.28

B+12.39
BB+27.29
A+42.29
AA+49.79
AAA+57.29
AAAA+1:04.79

50 Fly LCM

PB43.15

B+4.76
BB+7.56
A+10.26
AA+11.66
AAA+12.96
AAAA+14.36

100 Fly LCM

PB1:28.20

B+4.61
BB+10.51
A+16.51
AA+19.51
AAA+22.51
AAAA+25.51

200 IM LCM

PB3:01.97

B3:09.29
BB+6.18
A+19.68
AA+26.48
AAA+33.18
AAAA+39.98

400 IM LCM

PB6:23.30

B6:40.29
BB+11.61
A+40.21
AA+54.51
AAA+1:08.81
AAAA+1:23.01

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