Swimmer profile

Christina Nesselrode

Female17-18Summerville Family YMCASC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.57

B35.89
BB33.29
A30.69
AA+1.08
AAA+2.38
AAAA+3.68

100 Free LCM

PB1:08.25

B1:17.69
BB1:12.19
A+1.66
AA+4.36
AAA+7.16
AAAA+9.96

200 Free LCM

PB2:30.19

B2:47.69
BB2:35.69
A+6.50
AA+12.50
AAA+18.50
AAAA+24.40

400 Free LCM

PB5:24.32

B5:53.39
BB5:28.19
A+21.33
AA+34.03
AAA+46.63
AAAA+59.23

800 Free LCM

PB11:20.67

B12:10.29
BB+2.48
A+54.68
AA+1:20.78
AAA+1:46.88
AAAA+2:12.88

50 Back LCM

PB37.49

B40.99
BB38.09
A+2.40
AA+3.80
AAA+5.30
AAAA+6.70

100 Back LCM

PB1:18.19

B1:25.89
BB1:19.79
A+4.50
AA+7.60
AAA+10.70
AAAA+13.70

200 Back LCM

PB2:48.13

B3:05.79
BB2:52.49
A+8.94
AA+15.54
AAA+22.14
AAAA+28.84

50 Breast LCM

PB42.34

B45.59
BB+0.05
A+3.25
AA+4.85
AAA+6.55
AAAA+8.15

100 Breast LCM

PB1:33.77

B1:37.49
BB+3.28
A+10.18
AA+13.68
AAA+17.18
AAAA+20.68

200 Breast LCM

PB3:43.68

B+13.79
BB+28.69
A+43.69
AA+51.19
AAA+58.69
AAAA+1:06.19

50 Fly LCM

PB37.39

B38.39
BB+1.80
A+4.50
AA+5.90
AAA+7.20
AAAA+8.60

100 Fly LCM

PB1:31.45

B+7.86
BB+13.76
A+19.76
AA+22.76
AAA+25.76
AAAA+28.76

200 IM LCM

PB3:03.49

B3:09.29
BB+7.70
A+21.20
AA+28.00
AAA+34.70
AAAA+41.50

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