Swimmer profile

Zak Kabala

Male10 & UnderPine Richland AquaticsAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.41

B+1.22
BB+4.82
A+8.32
AA+9.52
AAA+10.72
AAAA+11.92

100 Free SCY

PB1:20.51

B1:27.99
BB+1.62
A+10.72
AA+13.72
AAA+16.72
AAAA+19.82

200 Free SCY

PB3:13.91

B+4.42
BB+23.32
A+42.32
AA+48.62
AAA+54.92
AAAA+1:01.22

500 Free SCY

PB8:22.91

B8:24.29
BB+49.12
A+1:39.52
AA+1:56.32
AAA+2:13.12
AAAA+2:29.92

50 Back SCY

PB42.45

B48.29
BB42.89
A+4.86
AA+6.66
AAA+8.46
AAAA+10.26

100 Back SCY

PB1:33.34

B1:40.69
BB+3.25
A+13.75
AA+17.25
AAA+20.85
AAAA+24.35

50 Breast SCY

PB54.79

B+1.40
BB+7.10
A+12.70
AA+14.60
AAA+16.50
AAAA+18.40

100 Breast SCY

PB2:02.00

B+7.91
BB+19.71
A+31.41
AA+35.41
AAA+39.31
AAAA+43.21

50 Fly SCY

PB38.45

B46.49
BB41.29
A+2.46
AA+4.16
AAA+5.86
AAAA+7.66

100 Fly SCY

PB1:33.95

B1:53.49
BB1:38.99
A+9.56
AA+14.46
AAA+19.36
AAAA+24.16

200 IM SCY

PB3:39.26

B+0.67
BB+23.27
A+45.77
AA+53.37
AAA+1:00.87
AAAA+1:08.37

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