Swimmer profile

James Day

Male11-12Chicago Wolfpack Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.30

B37.39
BB34.79
A32.09
AA30.69
AAA+0.91
AAAA+2.21

100 Free LCM

PB1:05.90

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.41
AAAA+4.31

200 Free LCM

PB2:21.49

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+0.70
AAAA+7.10

400 Free LCM

PB4:59.53

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+0.04
AAAA+13.64

50 Back LCM

PB37.46

B44.49
BB41.09
A37.69
AA+1.47
AAA+3.17
AAAA+4.87

100 Back LCM

PB1:19.90

B1:37.19
BB1:29.59
A1:21.89
AA+1.81
AAA+5.61
AAAA+9.51

50 Breast LCM

PB38.53

B49.79
BB45.89
A41.99
AA39.99
AAA+0.44
AAAA+2.44

100 Breast LCM

PB1:23.77

B1:47.79
BB1:39.59
A1:31.29
AA1:27.19
AAA+0.68
AAAA+4.78

200 Breast LCM

PB3:01.09

B3:47.89
BB3:31.59
A3:15.39
AA3:07.19
AAA+2.00
AAAA+10.10

50 Fly LCM

PB32.33

B41.99
BB38.69
A35.29
AA33.59
AAA+0.34
AAAA+2.04

100 Fly LCM

PB1:11.09

B1:35.09
BB1:27.29
A1:19.49
AA1:15.59
AAA1:11.69
AAAA+3.30

200 Fly LCM

PB2:43.47

B3:24.79
BB3:10.19
A2:55.59
AA2:48.29
AAA+2.58
AAAA+9.88

200 IM LCM

PB2:37.90

B3:24.39
BB3:08.99
A2:53.69
AA2:45.99
AAA2:38.29
AAAA+7.31

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