Swimmer profile

Jason Alfaro

Male11-12North Palm Beach Swim ClubFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.81

B37.39
BB34.79
A32.09
AA+0.12
AAA+1.42
AAAA+2.72

100 Free LCM

PB1:09.11

B1:22.09
BB1:16.19
A1:10.39
AA+1.62
AAA+4.62
AAAA+7.52

200 Free LCM

PB2:29.70

B2:59.19
BB2:46.39
A2:33.59
AA+2.51
AAA+8.91
AAAA+15.31

400 Free LCM

PB5:11.80

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+12.31
AAAA+25.91

50 Back LCM

PB38.78

B44.49
BB41.09
A+1.09
AA+2.79
AAA+4.49
AAAA+6.19

100 Back LCM

PB1:23.73

B1:37.19
BB1:29.59
A+1.84
AA+5.64
AAA+9.44
AAAA+13.34

50 Breast LCM

PB49.55

B49.79
BB+3.66
A+7.56
AA+9.56
AAA+11.46
AAAA+13.46

100 Breast LCM

PB1:43.66

B1:47.79
BB+4.07
A+12.37
AA+16.47
AAA+20.57
AAAA+24.67

50 Fly LCM

PB35.59

B41.99
BB38.69
A+0.30
AA+2.00
AAA+3.60
AAAA+5.30

100 Fly LCM

PB1:21.96

B1:35.09
BB1:27.29
A+2.47
AA+6.37
AAA+10.27
AAAA+14.17

200 IM LCM

PB2:57.89

B3:24.39
BB3:08.99
A+4.20
AA+11.90
AAA+19.60
AAAA+27.30

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