Swimmer profile

Paul Sayes

Male13-14Supernova Swim TeamMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.76

B34.29
BB31.79
A+0.37
AA+1.57
AAA+2.87
AAAA+4.07

100 Free LCM

PB1:03.44

B1:15.09
BB1:09.79
A1:04.39
AA+1.75
AAA+4.45
AAAA+7.05

200 Free LCM

PB2:21.03

B2:43.99
BB2:32.29
A+0.44
AA+6.34
AAA+12.14
AAAA+18.04

400 Free LCM

PB5:00.36

B5:48.39
BB5:23.49
A+1.67
AA+14.17
AAA+26.57
AAAA+39.07

50 Back LCM

PB37.47

B39.49
BB+0.78
A+3.58
AA+4.98
AAA+6.38
AAAA+7.78

100 Back LCM

PB1:31.46

B+7.77
BB+13.77
A+19.77
AA+22.77
AAA+25.67
AAAA+28.67

50 Breast LCM

PB46.43

B+2.44
BB+5.54
A+8.74
AA+10.24
AAA+11.84
AAAA+13.44

100 Breast LCM

PB1:51.30

B+17.51
BB+24.21
A+30.91
AA+34.31
AAA+37.61
AAAA+41.01

50 Fly LCM

PB33.97

B37.29
BB34.59
A+2.08
AA+3.38
AAA+4.68
AAAA+5.98

100 Fly LCM

PB1:17.05

B1:20.29
BB+2.46
A+8.16
AA+11.06
AAA+13.96
AAAA+16.76

200 IM LCM

PB2:46.24

B3:02.89
BB2:49.79
A+9.55
AA+16.05
AAA+22.55
AAAA+29.05

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