Swimmer profile
Zack Steenrod
Male15-16Southeastern AquaticsWI · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2019–20
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
50.90
37.83
▲ 13.07
36.86
▲ 0.97
33.43
▲ 3.43
30.62
▲ 2.81
28.64
▲ 1.98
100 Free LCM
2:02.54
1:26.49
▲ 36.05
1:21.93
▲ 4.56
1:16.87
▲ 5.06
1:09.85
▲ 7.02
1:05.41
▲ 4.44
200 Free LCM
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—
—
2:50.67
2:30.48
▲ 20.19
2:20.44
▲ 10.04
400 Free LCM
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6:37.48
6:22.73
▲ 14.75
6:01.80
▲ 20.93
5:10.57
▲ 51.23
5:04.91
▲ 5.66
1500 Free LCM
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—
—
—
20:51.07
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50 Back LCM
56.74
46.05
▲ 10.69
42.76
▲ 3.29
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—
35.24
▲ 7.52
100 Back LCM
1:59.04
1:38.26
▲ 20.78
1:33.15
▲ 5.11
1:36.02
▼ 2.87
1:20.14
▲ 15.88
1:15.54
▲ 4.60
200 Back LCM
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3:31.21
3:28.69
▲ 2.52
—
2:59.65
▲ 29.04
2:44.20
▲ 15.45
50 Breast LCM
1:15.20
48.85
▲ 26.35
47.95
▲ 0.90
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—
36.99
▲ 10.96
100 Breast LCM
2:32.89
1:47.19
▲ 45.70
1:43.50
▲ 3.69
1:41.74
▲ 1.76
1:27.29
▲ 14.45
1:18.85
▲ 8.44
200 Breast LCM
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3:58.97
3:54.93
▲ 4.04
3:37.18
▲ 17.75
3:13.26
▲ 23.92
2:58.82
▲ 14.44
50 Fly LCM
1:12.26
58.23
▲ 14.03
50.24
▲ 7.99
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—
35.36
▲ 14.88
100 Fly LCM
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—
—
1:44.90
1:27.67
▲ 17.23
1:15.26
▲ 12.41
200 IM LCM
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3:33.27
3:32.14
▲ 1.13
3:17.23
▲ 14.91
2:47.57
▲ 29.66
2:35.11
▲ 12.46
400 IM LCM
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—
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7:06.46
6:06.08
▲ 60.38
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.