Swimmer profile

Zack Steenrod

Male15-16Southeastern AquaticsWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.64

B32.89
BB30.59
A+0.45
AA+1.65
AAA+2.75
AAAA+3.95

100 Free LCM

PB1:05.41

B1:11.79
BB1:06.69
A+3.92
AA+6.42
AAA+9.02
AAAA+11.62

200 Free LCM

PB2:20.44

B2:36.59
BB2:25.39
A+6.15
AA+11.75
AAA+17.35
AAAA+22.95

400 Free LCM

PB5:04.91

B5:34.09
BB5:10.19
A+18.52
AA+30.52
AAA+42.42
AAAA+54.32

1500 Free LCM

PB20:51.07

B22:08.29
BB+17.68
A+1:52.58
AA+2:39.98
AAA+3:27.48
AAAA+4:14.88

50 Back LCM

PB35.24

B37.79
BB+0.15
A+2.85
AA+4.15
AAA+5.55
AAAA+6.85

100 Back LCM

PB1:15.54

B1:19.39
BB+1.85
A+7.55
AA+10.35
AAA+13.15
AAAA+16.05

200 Back LCM

PB2:44.20

B2:52.29
BB+4.21
A+16.51
AA+22.71
AAA+28.81
AAAA+35.01

50 Breast LCM

PB36.99

B41.79
BB38.79
A+1.20
AA+2.70
AAA+4.20
AAAA+5.70

100 Breast LCM

PB1:18.85

B1:29.49
BB1:23.09
A+2.16
AA+5.36
AAA+8.56
AAAA+11.76

200 Breast LCM

PB2:58.82

B3:14.49
BB3:00.59
A+12.13
AA+19.03
AAA+26.03
AAAA+32.93

50 Fly LCM

PB35.36

B35.69
BB+2.27
A+4.77
AA+6.07
AAA+7.37
AAAA+8.57

100 Fly LCM

PB1:15.26

B1:16.79
BB+3.97
A+9.47
AA+12.17
AAA+14.97
AAAA+17.67

200 IM LCM

PB2:35.11

B2:56.19
BB2:43.59
A+4.12
AA+10.42
AAA+16.72
AAAA+23.02

400 IM LCM

PB6:06.08

B6:14.69
BB+18.09
A+44.89
AA+58.29
AAA+1:11.69
AAAA+1:24.99

Want the full public reference (every standard, every age, every course)?

View public time standards →