Swimmer profile

Gabe Cowart

Male17-18Upper Dublin Aquatic ClubMA · EASTERNCollege athlete · Kenyon CollegeD3

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.13

B31.89
BB29.59
A27.39
AA26.19
AAA+0.04
AAAA+1.14

100 Free LCM

PB54.43

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+2.04

200 Free LCM

PB1:57.22

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA2:00.09
AAAA+2.53

400 Free LCM

PB4:08.43

B5:26.49
BB5:03.09
A4:39.79
AA4:28.19
AAA4:16.49
AAAA+3.54

800 Free LCM

PB8:39.39

B11:17.89
BB10:29.49
A9:41.09
AA9:16.89
AAA8:52.69
AAAA+10.90

1500 Free LCM

PB16:30.88

B21:45.79
BB20:12.49
A18:39.29
AA17:52.59
AAA17:05.99
AAAA+11.49

50 Back LCM

PB39.29

B+2.50
BB+5.10
A+7.70
AA+9.00
AAA+10.30
AAAA+11.70

100 Back LCM

PB1:22.25

B+4.76
BB+10.26
A+15.76
AA+18.56
AAA+21.36
AAAA+24.06

50 Fly LCM

PB32.56

B34.59
BB+0.47
A+2.87
AA+4.17
AAA+5.37
AAAA+6.57

100 Fly LCM

PB1:03.50

B1:14.59
BB1:09.29
A1:03.99
AA+2.21
AAA+4.81
AAAA+7.51

200 Fly LCM

PB2:18.71

B2:46.99
BB2:35.09
A2:23.19
AA+1.52
AAA+7.42
AAAA+13.42

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