Swimmer profile

Andrew Koek

Male17-18Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.78

B31.89
BB29.59
A+0.39
AA+1.59
AAA+2.69
AAAA+3.79

100 Free LCM

PB58.49

B1:09.89
BB1:04.89
A59.89
AA+1.10
AAA+3.60
AAAA+6.10

200 Free LCM

PB2:06.24

B2:32.89
BB2:21.99
A2:11.09
AA+0.65
AAA+6.15
AAAA+11.55

400 Free LCM

PB4:25.93

B5:26.49
BB5:03.09
A4:39.79
AA4:28.19
AAA+9.44
AAAA+21.04

800 Free LCM

PB9:13.71

B11:17.89
BB10:29.49
A9:41.09
AA9:16.89
AAA+21.02
AAAA+45.22

50 Back LCM

PB35.87

B36.79
BB+1.68
A+4.28
AA+5.58
AAA+6.88
AAAA+8.28

100 Back LCM

PB1:10.36

B1:17.49
BB1:11.99
A+3.87
AA+6.67
AAA+9.47
AAAA+12.17

200 Back LCM

PB2:33.32

B2:49.19
BB2:37.09
A+8.33
AA+14.33
AAA+20.43
AAAA+26.43

50 Breast LCM

PB29.72

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA30.29

100 Breast LCM

PB1:03.85

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA1:08.19
AAAA1:05.09

200 Breast LCM

PB2:20.81

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA2:28.59
AAAA2:21.89

50 Fly LCM

PB37.07

B+2.48
BB+4.98
A+7.38
AA+8.68
AAA+9.88
AAAA+11.08

100 Fly LCM

PB1:02.02

B1:14.59
BB1:09.29
A1:03.99
AA+0.73
AAA+3.33
AAAA+6.03

200 Fly LCM

PB2:29.52

B2:46.99
BB2:35.09
A+6.33
AA+12.33
AAA+18.23
AAAA+24.23

200 IM LCM

PB2:13.46

B2:51.89
BB2:39.59
A2:27.39
AA2:21.19
AAA2:15.09
AAAA+4.47

400 IM LCM

PB4:49.37

B6:07.59
BB5:41.29
A5:15.09
AA5:01.89
AAA+0.58
AAAA+13.68

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