Swimmer profile

Nalani Powless

Female11-12Ashwaubenon Swim ClubWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.21

B38.49
BB35.89
A+1.02
AA+2.32
AAA+3.72
AAAA+5.02

100 Free LCM

PB1:13.69

B1:25.59
BB1:19.49
A+0.30
AA+3.40
AAA+6.50
AAAA+9.50

100 Breast LCM

PB1:38.57

B1:50.39
BB1:42.19
A+4.58
AA+8.58
AAA+12.68
AAAA+16.78

50 Fly LCM

PB38.73

B41.79
BB38.79
A+2.94
AA+4.44
AAA+5.84
AAAA+7.34

100 Fly LCM

PB1:29.64

B1:38.29
BB1:30.49
A+7.05
AA+10.95
AAA+14.85
AAAA+18.85

200 IM LCM

PB3:06.90

B3:30.59
BB3:15.59
A+6.31
AA+13.91
AAA+21.41
AAAA+28.91

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