Swimmer profile

Christina Soderberg

Female13-14Mount Lebanon Aqua ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.65

B37.19
BB+0.06
A+2.76
AA+4.06
AAA+5.36
AAAA+6.76

100 Free LCM

PB1:16.43

B1:21.19
BB+1.04
A+6.84
AA+9.74
AAA+12.64
AAAA+15.54

200 Free LCM

PB2:56.07

B+0.78
BB+13.28
A+25.78
AA+32.08
AAA+38.28
AAAA+44.58

400 Free LCM

PB7:01.71

B+53.62
BB+1:19.92
A+1:46.22
AA+1:59.32
AAA+2:12.52
AAAA+2:25.62

50 Back LCM

PB37.96

B42.59
BB39.49
A+1.47
AA+2.97
AAA+4.47
AAAA+6.07

100 Back LCM

PB1:26.80

B1:29.69
BB+3.51
A+9.91
AA+13.11
AAA+16.31
AAAA+19.51

200 Back LCM

PB3:36.35

B+23.06
BB+36.86
A+50.66
AA+57.56
AAA+1:04.46
AAAA+1:11.36

50 Breast LCM

PB57.40

B+9.61
BB+13.01
A+16.41
AA+18.11
AAA+19.81
AAAA+21.51

100 Breast LCM

PB2:07.51

B+25.12
BB+32.52
A+39.82
AA+43.42
AAA+47.12
AAAA+50.72

50 Fly LCM

PB35.59

B39.99
BB37.09
A+1.30
AA+2.80
AAA+4.20
AAAA+5.60

100 Fly LCM

PB1:35.45

B+8.26
BB+14.46
A+20.66
AA+23.76
AAA+26.86
AAAA+30.06

200 IM LCM

PB3:21.83

B+4.64
BB+18.74
A+32.84
AA+39.84
AAA+46.94
AAAA+53.94

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