Swimmer profile

Emily Gilstrap

Female13-14Steel City AquaticsAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2025–26
50 Free LCM
49.22
39.98
▲ 9.24
36.15
▲ 3.83
100 Free LCM
1:53.75
—
1:23.02
▲ 30.73
200 Free LCM
4:00.54
—
—
50 Back LCM
1:05.96
45.79
▲ 20.17
41.34
▲ 4.45
100 Back LCM
2:22.50
—
1:33.19
▲ 49.31
200 Back LCM
—
3:39.02
—
50 Breast LCM
1:11.24
—
—
100 Breast LCM
2:32.52
2:05.35
▲ 27.17
1:54.91
▲ 10.44
50 Fly LCM
1:05.24
54.21
▲ 11.03
—
100 Fly LCM
—
2:04.12
—
200 IM LCM
—
—
3:22.45
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM36.15PB
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100 Free LCM1:23.02PB
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200 Free LCM4:00.54PB
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50 Back LCM41.34PB
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100 Back LCM1:33.19PB
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200 Back LCM3:39.02PB
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50 Breast LCM1:11.24PB
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100 Breast LCM1:54.91PB
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50 Fly LCM54.21PB
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100 Fly LCM2:04.12PB
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200 IM LCM3:22.45PB
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