Swimmer profile

Alyssa Ryan

Female11-12Annapolis Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.14

B38.49
BB35.89
A+0.95
AA+2.25
AAA+3.65
AAAA+4.95

100 Free LCM

PB1:16.64

B1:25.59
BB1:19.49
A+3.25
AA+6.35
AAA+9.45
AAAA+12.45

200 Free LCM

PB2:49.78

B3:06.39
BB2:53.09
A+9.99
AA+16.69
AAA+23.29
AAAA+29.99

400 Free LCM

PB8:08.63

B+1:35.74
BB+2:03.84
A+2:31.84
AA+2:45.84
AAA+2:59.94
AAAA+3:13.94

50 Back LCM

PB40.02

B44.79
BB41.59
A+1.63
AA+3.23
AAA+4.83
AAAA+6.43

100 Back LCM

PB1:36.39

B1:40.59
BB+3.70
A+11.60
AA+15.60
AAA+19.50
AAAA+23.50

50 Breast LCM

PB48.60

B49.79
BB+2.41
A+5.91
AA+7.71
AAA+9.51
AAAA+11.21

100 Breast LCM

PB1:44.19

B1:50.39
BB+2.00
A+10.20
AA+14.20
AAA+18.30
AAAA+22.40

200 Breast LCM

PB3:32.94

B3:56.79
BB3:39.89
A+9.95
AA+18.45
AAA+26.85
AAAA+35.35

50 Fly LCM

PB39.40

B41.79
BB+0.61
A+3.61
AA+5.11
AAA+6.51
AAAA+8.01

100 Fly LCM

PB1:29.78

B1:38.29
BB1:30.49
A+7.19
AA+11.09
AAA+14.99
AAAA+18.99

200 IM LCM

PB3:11.55

B3:30.59
BB3:15.59
A+10.96
AA+18.56
AAA+26.06
AAAA+33.56

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