Swimmer profile

Molly Bendas

Female11-12Hamilton Y Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.99

B33.99
BB31.69
A+0.70
AA+1.90
AAA+3.00
AAAA+4.20

100 Free SCY

PB1:07.11

B1:14.69
BB1:09.39
A+3.12
AA+5.72
AAA+8.42
AAAA+11.12

200 Free SCY

PB2:21.21

B2:42.59
BB2:30.89
A+1.92
AA+7.72
AAA+13.52
AAAA+19.32

500 Free SCY

PB6:11.36

B7:16.89
BB6:45.69
A6:14.49
AA+12.47
AAA+28.07
AAAA+43.67

1000 Free SCY

PB13:03.98

B15:02.69
BB13:58.19
A+10.19
AA+42.49
AAA+1:14.69
AAAA+1:46.99

50 Back SCY

PB36.50

B38.79
BB+0.51
A+3.31
AA+4.71
AAA+6.01
AAAA+7.41

100 Back SCY

PB1:19.61

B1:26.59
BB1:19.79
A+6.62
AA+10.02
AAA+13.42
AAAA+16.92

200 Back SCY

PB2:44.45

B2:59.49
BB2:46.69
A+10.56
AA+16.96
AAA+23.46
AAAA+29.86

50 Breast SCY

PB54.93

B+10.94
BB+14.04
A+17.24
AA+18.74
AAA+20.34
AAAA+21.94

50 Fly SCY

PB45.29

B+8.40
BB+11.00
A+13.70
AA+15.00
AAA+16.30
AAAA+17.60

200 IM SCY

PB3:15.70

B+11.81
BB+25.01
A+38.11
AA+44.71
AAA+51.21
AAAA+57.81

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